All You Need
Our Personal Therapy Programme aims to improve physical as well as mental wellbeing through becoming involved in gentle progressive outdoor involvement with nature.
Connecting with nature in this personal way with one-to-one guidance stimulates huge positive health benefits.
With years of experience encouraging fitness and understanding the personal issues that can affect both mental and physical health, we now offer a unique opportunity to share our way of life and take away the knowledge that will enrich your own.
Positive mental health at all ages is so important to a vital and happy and balanced life.